4LBS Per week !!!

[IRJ]

For the last 4 weeks ime only losing 4LBS per week thought i'de be losing more

 

[Sambucca]

Only? 4lb a week is fabulous hun and takes you well over the stone a month that everyone aspires to.

 

[rybens]

4lb !!!! i aint lost that in the last 2 weeks never mind 4lb a week , thats a great loss stop beating yourself up x

 

[j.u.s.t.l.i.z.]

bypass patients average a stone a months thats fantastic !

 

[phatmomma]

Somebody slap him please!!!! Preferably with a wet cold fish. xx

 

[mandyl]

its brill x

 

[cazbandy]

Stop showing off IRJ!

Thats a brilliant weightloss, good and steady.

Now go lie down in the snow and chill out

 

[Meggie]

That's a fab weightloss hun!!! Well done!!

 

[IRJ]

Thats a bit harsh but then again???? seriously though i know what ime losing is ok and i'me not being ungrateful i just thought i might av lost a bit more but yes you are right a stone a month would be fine, thanks.

Somebody slap him please!!!! Preferably with a wet cold fish. xx

 

[phatgirl]

FOR SHAME!!! Never should you say only lost followed by any number, all pounds lost are to be celebrated. What is important to remember is that every person has their own weight loss pattern and NONE of them are wrong, bad or not enough. Some people will lose less than 5 lbs a week but will continue to lose every week, some people will lose over 5lbs in a week and then a week (or 2 or 3) where they lose nothing. You can't predict it, all you can do is eat as per your team's instruction, listen to your body for fullness and hunger and get as active as is possible for you. The end!

Enjoy your 4lbs per week my dear as it is super duper and you will be at your goal weight so fast you will think you blinked and missed it!

Nic

 

[Rache]

I'd quite like to lose 4lbs a week!! ) Keep it up luv xx

 

[marky v]

i've stalled for ages, and 4lbs is brill, but i know where you're coming from, i expected to lose it much quicker myself, but i don't beat myself up over it anymore, i lose what i lose, i know that inevitably i will reach my goal, if that's in 12 months 18 or 24 months, i no longer care, as long as i get there!!