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advice on recipe book please

soohoo

Member
hi everyone.im just looking through all the food diaries.and recipes.coming to the end of my month :)of apnea mask.hopefully a clinic date then go go.the dietician gave me 2 after recipe books.had anyone had these books.what do you think.keep up the good work.:)
 
can't help with the dietician books, but I was on amazon today and there is an After Weight Loss Surgery Recipe Book for Dummies on there ... quite tempted to buy it!
 
I bought the cookery book but not the wls for dummies book.
It's ok, a bit expensive for what it is. It gives a lot of background on surgery, as well as the recipies. I have a really old low-carb book I take more inspiration from, just look for ways to make meals crunchier!
 
I liked the 'for dummies' book and got some great tips form it (second hand off ebay so not too bad a price).

I also got Return to Slender as I had heard it really bigged up but - for me - it was a waste of money as I didn't get any inspiration from it at all (sorry any CBB fans)
 
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