Paula Garner
Well-Known Member
Thanks Chrisa, I think I look old and tired, but I haven't got my slap on lol 
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bypass daily menu -
- Thread starter mayamoo
- Start date
borogirl
Active Member
Hi Paula you look great! Chrisa have a good night out.
Breakfast - banana
Lunch - small fish from a chip shop (was out and about). No chips! Left alot of batter.
Tea - small chicken wrap with Philly
Snacks - hot choc instants. May have another as craving choc today.
Xxx
Breakfast - banana
Lunch - small fish from a chip shop (was out and about). No chips! Left alot of batter.
Tea - small chicken wrap with Philly
Snacks - hot choc instants. May have another as craving choc today.
Xxx
Yvessa
Well-Known Member
I haven't ate all that yet. It's just pre planned, so I'm organised. I don't eat after 7.30pm, unless I'm going out for dinner. But I did that pre bypass too
That makes sense! Lol.
Hi All,
Paula you look fantastic, You've done so well hun.
Chrisa have a great time.
B yog,banana and agave
L protein bar
D 5 mini Quorn eggs(100g) and a small corn cob
S french fries crisps
S 4 mini Quorn eggs(later)
Drinks 1 litre volvic and 2 cups of tea
30mins on Elliptical trainer
Paula you look fantastic, You've done so well hun.
Chrisa have a great time.
B yog,banana and agave
L protein bar
D 5 mini Quorn eggs(100g) and a small corn cob
S french fries crisps
S 4 mini Quorn eggs(later)
Drinks 1 litre volvic and 2 cups of tea
30mins on Elliptical trainer
Maphillips
New Member
I wish I was as organised
Paula Garner
Well-Known Member
Maphillips
New Member
I try but things just drift it's been a busy father and working shifts that upsets mine but going to try
Maphillips
New Member
I know I work 3-12hr shifts on and 2 hrs travel then 2 off then 4 on then 2 off earlys lates and nights in rotation just long days
Maphillips
New Member
True I do that but never finish on time so things go astray but will try more
butterflyinprogress
New Member
Had a friend stay last night...anniversary of her deceased fathers birthday so was on a mission to distract, we had champagne and a thin crust Dr oetker pizza...delish (ate two small slices - less than a quarter) and had some sweets with out film...
Todays menu-
B- half a bacon sandwich with low sugar ketchup no crust
L- scone with strawberry jam and clotted cream- did a cream tea for my American neighbour coming round ate 3/4 of scone n loved it
D- baked sea bream, bulgar wheat tabbouleh with celery, onion, garlic,bacon,mint,basil,sundried toms,omives,feta and lemon juice and black pepper ........delish....
Had an indulgent weekend but I'm just happy not to be throwing up! Strict now during the working week xx
Todays menu-
B- half a bacon sandwich with low sugar ketchup no crust
L- scone with strawberry jam and clotted cream- did a cream tea for my American neighbour coming round ate 3/4 of scone n loved it
D- baked sea bream, bulgar wheat tabbouleh with celery, onion, garlic,bacon,mint,basil,sundried toms,omives,feta and lemon juice and black pepper ........delish....
Had an indulgent weekend but I'm just happy not to be throwing up! Strict now during the working week
xxHey All, hope you all are having a good wkend
Today's menu
B 2 bacon medallions and quarter of an egg
L 2 medallions and 3 mini eggs
D Lamb rack(94g) and salad
S Dairylea Dunkers (later)
Drinks so far a litre and a half of volvic and one cup of lemon tea.
30 mins on Elliptical trainer
40 mins aerobics
Today's menu
B 2 bacon medallions and quarter of an egg
L 2 medallions and 3 mini eggs
D Lamb rack(94g) and salad
S Dairylea Dunkers (later)
Drinks so far a litre and a half of volvic and one cup of lemon tea.
30 mins on Elliptical trainer
40 mins aerobics
Paula Garner
Well-Known Member
Today's menu.
B - Fage with strawberries & grapes.
L - Warburtons bacon & brown sauce thin.
T - Fillet steak & steamed mixed veg.
S - Fage with grapes & strawberries.
Drinks - Tea, coffee, nas still flavoured water.
B - Fage with strawberries & grapes.
L - Warburtons bacon & brown sauce thin.
T - Fillet steak & steamed mixed veg.
S - Fage with grapes & strawberries.
Drinks - Tea, coffee, nas still flavoured water.
Maz0106
New Member
Chrisa, Please may i ask what MSBB is please? I always see you put it but im not sure?
Hope your well?
Maz x
Maz0106
New Member
Morning everyone,
did post a menu yesterday as i was alittle busy. I also plan my day inadvance so i know what i am having, but i am aware that thid isnt always for everybody.
Yesterdays Menu:
Breakfast: a Coffee with 2 sweetners
Lunch: Im afraid nothing :-s (wasnt very hungry yesterday)
Dinner: one minted lamb chop and half a cauliflower spere, and a little mint sauce.
S: 4 colin caterpillars (jelly sweeties from M&S)
Did have an amazing day food wise yesterday - i did drink ALOT of water though. I went out the night before (i didnt drink) and got in at 5am and was up at 8am yesterday morning so only had a couple of hours of sleep and last night i went to bed at half 1am and got up at 5am this morning, today i feel the burn my eyes are stinging :-( i plan to be in bed at 8pm tonight!! LOL
Todays Menu:
Breakfast: Granola with a petit filous
Snack: Hand full of Peanuts
Lunch: I fancy some soup today so i may go to the sandwich shop today
Dinner:Im not sure yet, ive been staying at my friends all weekend and im returning home tonight so ill cook something when i get home.
I plan to have some Milk, NAS Squash and proberly a milky coffee.
Happy Monday everyone.
x
did post a menu yesterday as i was alittle busy. I also plan my day inadvance so i know what i am having, but i am aware that thid isnt always for everybody.
Yesterdays Menu:
Breakfast: a Coffee with 2 sweetners
Lunch: Im afraid nothing :-s (wasnt very hungry yesterday)
Dinner: one minted lamb chop and half a cauliflower spere, and a little mint sauce.
S: 4 colin caterpillars (jelly sweeties from M&S)
Did have an amazing day food wise yesterday - i did drink ALOT of water though. I went out the night before (i didnt drink) and got in at 5am and was up at 8am yesterday morning so only had a couple of hours of sleep and last night i went to bed at half 1am and got up at 5am this morning, today i feel the burn my eyes are stinging :-( i plan to be in bed at 8pm tonight!! LOL
Todays Menu:
Breakfast: Granola with a petit filous
Snack: Hand full of Peanuts
Lunch: I fancy some soup today so i may go to the sandwich shop today
Dinner:Im not sure yet, ive been staying at my friends all weekend and im returning home tonight so ill cook something when i get home.
I plan to have some Milk, NAS Squash and proberly a milky coffee.
Happy Monday everyone.
x
annettedimond
New Member
Hi
How long ago did you have ur surgery mine due a week today and I'm worrying about food what I can and can't eat, what might go wrong. I'm excited but scared. You sound like you ate doing very well. How long did u take off work, I work in extra care and also have so much paper work to do and very challenging at times good luck x
How long ago did you have ur surgery mine due a week today and I'm worrying about food what I can and can't eat, what might go wrong. I'm excited but scared. You sound like you ate doing very well. How long did u take off work, I work in extra care and also have so much paper work to do and very challenging at times good luck x
Maz0106
New Member
Hi Annette,
I had my surgery 12 weeks ago, ive lost almost 5 stone. Once you have had your operation your provider will give you all the information about what food you can and cant eat, i am now aware that all hospitals are different, i was on 2 weeks liquid, 2 weeks puree, 2 weeks lumpy, then solids. My operation went swimmingly, i had no pain from the moment i came out of theatre and i felt pretty well almost straight away. My job is also really active, i work in a day nursery and we also have tons of paper work and running after one under 4 is not easy let alone the 40+ we have. i returned to work after 3 weeks, im only currently taking a daily multi vitamin and i have been told i will be given all my other supplements needed at my 6 month check with my surgeon. That said, every body is completly different and some take a little longer to recover and return to work so its very hard to say, everyone will all be able to tell you there experiance but you may not be the same as them.
I wish you all the very best in your surgery and we shall make room for you on the loser's bench for your all re routed!!
Good Luck xx
I had my surgery 12 weeks ago, ive lost almost 5 stone. Once you have had your operation your provider will give you all the information about what food you can and cant eat, i am now aware that all hospitals are different, i was on 2 weeks liquid, 2 weeks puree, 2 weeks lumpy, then solids. My operation went swimmingly, i had no pain from the moment i came out of theatre and i felt pretty well almost straight away. My job is also really active, i work in a day nursery and we also have tons of paper work and running after one under 4 is not easy let alone the 40+ we have. i returned to work after 3 weeks, im only currently taking a daily multi vitamin and i have been told i will be given all my other supplements needed at my 6 month check with my surgeon. That said, every body is completly different and some take a little longer to recover and return to work so its very hard to say, everyone will all be able to tell you there experiance but you may not be the same as them.
I wish you all the very best in your surgery and we shall make room for you on the loser's bench for your all re routed!!
Good Luck xx
