Can I Snack?

[j.u.s.t.l.i.z.]

caz, we are all individuals and i class you as a gr8 bander m8, everyone should follow there own surgeons advice, if its working and the results are coming then go with it xxx what works for 1 dont necesaerilly work for another i hope we can still be good bandy m8s xxx

liz xx

 

[j.u.s.t.l.i.z.]

p.s caz i think alot of ya, i dont wanna fall out with ya, i respect ya bigg time x

liz xxx

 

[cazbandy]

Would never fall out with you Liz, might disagree on a few things now and then, but never fall out. Life's too short to let small things get in the way of good things.

I respect you too...I learnt a lot from you.

 

[Karlos]

This seems like a great time to hold hands and sing Kumbyar

Can you snack? well I guess you should follow the advice of your surgeon.

I guess it depends what you call a snack

For me a snack used to be just four rounds of toast, No cheese though now it would be half a dozen grapes or some melon.

I take Liz's point, snacking outside of your daily food allowance should be avoided simply because it is behavior associated with your previous lifestyle.

I eat five times a day and two of those meals could be described as snacks, (some grapes is one meal, and a yogurt is another) but I don't use the snack word. I tend to work best by total abstinence as a taste of honey is worse than none at all (Now theres a cue for a song)

 

[serenitylove]

if im hungry i snack iv never been told either way weather i should if i do i have yogurt as caz said zero yog with a sppon of hunny is lush or i have 2 crackers low fat cream cheese on and im totally honest if im pmting i have 2 mouthfulls of chocolate muffin, and if its hot i have mini twister icelollys as they are only 40cals . i tend to have a snack if my tummy proper growling i have them more mid morning as i really struggle with brekkie, your only on your first fill as you get more restriction you probably wont need to have them as often

 

[Red 42]

I'm guessing why Kate may have posted this thread is because if you are with THG, you do get a little food diary booklet to complete and for each day there is a space to write down what snacks you have had.

I've only spoken to the dietician once and she asked me what I was having for snacks...I try not to snack, but if I don't manage a meal very well and feel like I need something after a while I have had.

It's down to different WLS providers I guess

 

[thinkbethin]

I'm not a snacker but if I felt the need I'd have a little sugar free jellyxx