can,t stop eating

[laidlaw70]

I am nearly 9 months post surgery. (gastric bypass) i have lost 6 stone and do feel great but feel i have git a plateau and now really struggling to lose. I,m thinking about food all the time and feel i eat constantly. Infact sometimes i think i have too healthy an appetite and eat to much. Though i never feel sick with being too full. # im thinking of maybe going to slimfast or protien shakes just to get me back into the way of things again/

can anyone give me any help or ideas please::

 

[Big an Bouncy]

I would revise your eating plan and contact your team for some help.Dont think slimfast is the way to go,its not good for you.

 

[Ems73]

Good advice go back to your team, VCLD's only work short term, they are not a long term fix. Good luck x

 

[shelbell]

Have a look at the 5 day pouch test, I think it could be just what you need.

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