BecksDaykin
Member
Hi all
Hope u are all doing well x
I'm on day 4 of the food plan and doing good. Today however I feel so bloated and my tummy is like a balloon :-/ my bowels are fine..normal?
Also sf jelly? I was recommended this in case of munchies. How much would u say is an acceptable amount to eat throughout the day?
All replies muchly appreciated
Sent from my iPhone using WLSurgery
Hope u are all doing well x
I'm on day 4 of the food plan and doing good. Today however I feel so bloated and my tummy is like a balloon :-/ my bowels are fine..normal?
Also sf jelly? I was recommended this in case of munchies. How much would u say is an acceptable amount to eat throughout the day?
All replies muchly appreciated
Sent from my iPhone using WLSurgery