Day One of pre op diet

[nichola24]

Ok so its my first day on the pre op diet today....so far so good! not felt hungry and still have my dinner to go yet.

B- 1.5 wheetabix with milk from allowance

L- 1 slice bread with 25g cheese and salad bowl

D- tuna steak, 30g noodles and 100g veg

Snacks- 1 banana, 1 apple and 1 muller lite plus 260ml of milk and 2 litres of squash.

ive done nothing but pee! up 3 times last night when im only up once at the most nd now im having to pee every half an hour :-( its doing my head in :-(

any tips from anyone or is it just normal and will settle down?

 

[angiemason]

i'm on pre op as well, but just watch the bread , weetabix and pasta and bread are three and we're supposed to have two and only one weetabix ..the banana , apple, veg and salad are 4 supposed to have 3 ....peeing is good though means weight loss and clearing system out x

 

[nichola24]

hey angie xx

ive been given a sheet and it says to pick one from each category, doesn't mention anything about only having a certain amount of certain food groups

eg for lunch or dinner it says

1 bread, 100g potatoes or 30g pasta rice ect
with 100g veg or salad bowl
with the protein on your choice x

so i have to have 3 carbs a day unless i have fruit or yog for brekkie. also have to have two pieces of fruit a day and 2 lots of veg or salad.

and wheetabix it does say 1.5......we must be on slightly different diets xx

i must admit ive already been on the scales and i weigh less now in the evenin than i did this mornin nd im wearing my pjs!! im thinking around a 4lb loss must be all the pee'in lol xx

how are you finding your diet? i feel thirsty all the time which is weird x

where are you having your op?

nichola xx

 

[angiemason]

i think you must be right different diets i'm having mine at Murrayfield Spire isn't it odd how all the different areas do things so differently x good luck and keep up with the good work (peeing)

 

[nichola24]

haha thanks! not peed as much today thank god but ive felt so hungry :-(

 

[Staruk1957]

I will be staring the diet on the 1st Dec not looking forward to it!
I have not got the diet sheet I think I will get it at the pre. Op assessment
On nov 30th. Cos op ison the 15 th Dec. just hope I can get it donee sucessfully!!!

 

[nichola24]

the fear of gettin my op cancelled is really spurring me on, theres no other reason i wud do this diet lol!

 

[PenelopePink]

Sounds grim! All the best!

 

[anna2131]

Its natural to pee alot hun as your body removes excess fluid b4 anything else .. x

 

[nichola24]

thanks penelope xx

im 1 week down now thnk god! lol

stomach is constantly rumbling but thnkfully not peein as much hehe