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Diet

Good luck, I did the milk/yog pre-op :(
 
Well mine is 4 protein....3 dairy 2 fruit and 2 carbs a day ....unlimited sugar free jelly and sugar free juice or water pleased mine wasn't milk yog diet I don't like milk ......
 
Well mine is 4 protein....3 dairy 2 fruit and 2 carbs a day ....unlimited sugar free jelly and sugar free juice or water pleased mine wasn't milk yog diet I don't like milk ......

I don't/didn't like milk either so glad my appetite went at 3 days :8855:
 
About 2st I was 22st 7 to start with.
 
I'm 18 st 10 I've lost a stone and half up to now so was hoping to loose a little more in the next two weeks of pre op diet .....xx
 
clairer17 can you please just update and use the one diary thread?

I have merged all previous threads, as each one creates a new diary, making it difficult for others to find theirs.

Thanks.
 
Well day 4 of liver reduce diet.....feeling a little better ....still got a funny head.....and I've been weighed and I've lost just over 2kg
 
Head should start to get better from now on I found first 4 days were awful then was like a switch was flipped from day 5 and was gone keep it up though your doing fab
 
How many days in are you now? x

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Hi 5th day ...I'm ok it's just my head think I need to up my intake of water ....i am on medication twice daily for migraine so just hoping one doesn't slip through
 
Hope you feel better soon. xx

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how is the head now it usually clears by day 5 hope its better and the diet is easier
 
Hi princess 4d4 yes headache gone just tiredness set in now but I'm on my second week this last week I've lost 7 pounds in 7 days I go to a local class and the bariatric team said I might struggle this week as I'm still working full time and stand up all day ...so I will see how I go work are great so no worries x
 
Glad the headaches are cleared now. :)

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