Dieticians visit

[shazbrad]

Well i've got appointment for bariatric dietician on Wednesday :fear:i don't think she will be very happy with me this time :sigh:. But what i am most worried about is when they weigh me i'm dreading it incase i've either, stayed virtually the same since last time or and i dread to even think it but gained :argh:, hopefully she will see that i am trying to get back on track and not be horrible to me. I'll let you all know how it goes
I also signed up to food focus today so i can keep a track on my eating habits

 

[beano1972]

good morning shazbrad hope all goes well for you on wednesday, dont worry to much hun im sure things will be ok.

 

[dreamofbeingslim]

Hope it all goes well for you.

 

[Glenville]

Good luck with your app Sharon. I am fascinated to find out how you get on.

John xx

 

[shazbrad]

thanks John i will let you know how it went tomorrow evening

 

[Meggie]

Well i've got appointment for bariatric dietician on Wednesday :fear:i don't think she will be very happy with me this time :sigh:. But what i am most worried about is when they weigh me i'm dreading it incase i've either, stayed virtually the same since last time or and i dread to even think it but gained :argh:, hopefully she will see that i am trying to get back on track and not be horrible to me. I'll let you all know how it goes
I also signed up to food focus today so i can keep a track on my eating habits

Just had a look at that website! Looks fantastic!!!

Good luck tomorrow!!

xxxxxxxxxxxxx

 

[VIXXX]

hi shaz, good luck with dieticians appointment tomorrow, im sure she will not be too harsh on you, after all everyone has blips, i will look forward to hearing how you got on luv. take care xx

 

[ChrystalK]

Good luck for today. I have always found the dietician at St Georges really nice and encourging, even when I have been really bad.

Fingers crossed for you.

 

[shazbrad]

Well peeps went to dietician and..........
it was all good i have lost 73% of excess weight which is above their predicted loss of 65 to 70% :bliss:so if i want to get to my goal weight its basically down to me now, the op has done what it was meant to do :clap:. She was aware of my lapses as i had previously spoken to her on the phone, but said apart from that i seem to be getting enough nutrition through what i'm eating and drinking and supplements. I mentioned protein shakes and she said that at this stage, as my food intake was giving me enough i didn't really need them but i could always drink a slimfast in place of a meal if i didn't feel like eating a meal . Also because my vit d levels were good last time i had blood test it wasn't necessary for jab pheeeeewwwww :clap:.
Anyway basically it was a good visit i had lost just over 4kg since my last visit which isn't much in the whole scheme of things but is a loss which was something i was worried about before i went , and my BMI is now 30, now i just have to get back to basics eat healthy and get my butt back to the gym and get moving so i can reach that goal of 10st :character00115:

ps, don't have to see her again until August which will be just about 2 yr post op, i have to see surgeon in June so will ask him about surgery to remove excess skin .

 

[dreamofbeingslim]

Glad everything went well and congratulations on your 73% loss.

 

[emergingbutterfly]

Well done. That is amazing. You must feel pretty good about everything now.

 

[Cuppacocoa]

Fantastic losses Shaz, you should feel very proud of yourself!

Cuppa xx

 

[Mixman]

Great to hear you've done well! Congratulations

 

[ChrystalK]

That is fantastic news Sharon, I just hope I can do as good as you.

 

[shazbrad]

thankyou all for your kind words, yes i am very proud of what i have achieved so far, well to a point, the thing is if i didn't keep having lapses and eating crap i would probably be at target by now :sigh: i have set myself a goal to lose 8lbs by easter and to get back to the gym, if i can get that sorted then i think i will be able to reach my target wish me luck cos i think i am gonna need it :8855:

 

[gillabean]

OK, GOOD LUCK:fingerscrossed:, although I reckon that luck will have nothing to do with it! You have done so well and have got a great attitude. I think it's very sensible to set a goal of 8lbs before Easter. At your stage it is going to be mostly will-power :girlpower:which is really hard, but I have no doubt that you'll get where you want to be.:character00255:

 

[Lisa J]

Sharon you should be really proud of yourself you've done fantastic, hope your joining in the easter challenge that way we can all help and support eachother xxx

 

[tutusueshropshire]

wow well done sharon thats a fantastic loss! xx