Exercise

[gizmogirl]

Morning guys,

How long is it until you able to exercise again?? gym or a class was what i was thinking...i had op 2 weeks ago..xx

 

[gizmogirl]

ok thanks hun.....hows you today? x

 

[Mazza]

Best to stick to walking until your follow up appointment x

 

[gizmogirl]

Hungry as usual lol...i got my appoinment for my first fill today 19th april xx

 

[gizmogirl]

Im only on about 800 cals aday havent lost a single pound in over a week y?????? Lol

 

[miserable]

Your body is recovering from surgery but also getting used to you having less so its holding onto everything. But keep at it and it ll soon be realising it can cope on 800 calories and the weight ll stop off soon enough. It's starving mode

 

[gizmogirl]

Yea your right patience is a vertue lol xx

 

[gizmogirl]

Im ok hun...went to doc as soooo constipated charmin eh?? Lol

Howz u?

 

[gizmogirl]

Im having scrambled eggs for breakie
Yoghurt lunch
Weightwatcher meal for dinner
Custard jelly
Xx

 

[gizmogirl]

Sounds to me hun your not eating enough...have a w/watcher meal they are nice...maybe im eating to much lol xx

 

[gizmogirl]

I could agree more i dont think we were given enough info do u? Xx

 

[gizmogirl]

Yep...its a great help..xx

 

[gizmogirl]

Hi mrs flump howz u today?? Did u have your scrambled egg? Xx

 

[gizmogirl]

Im ok ta....just a little tired today xx

 

[gizmogirl]

Ive lost prob about 6lbs since op 2 weeks ago hun...prob is im sooo constipated...feel sicky..and tired which is part of it... With cals im having thought id be 11 stone by now lol xx

 

[gizmogirl]

Hopefully in a few days we be lighter lol xx

 

[gizmogirl]

Mornin mrs flump....hows u??? Xx

 

[gizmogirl]

Hi....when you say normal...do u mean....BREAD???? If so im off to the supermarket lol xx

 

[gizmogirl]

What u been eating hun?? Im fed up with moosh lol xx do u go on msn?? Or email me [email protected] xx

 

[gizmogirl]

Im back to work today...keep me mind off food lol xx