first appointment done :)

[helenpizzey]

So I had my first appointment yesterday with Mr creely and the exercise guy and it all went well. I feel good knowing I'm now in the system, just looking forward to getting all my information through the post now. Only down side is the surgeon said my main issue resulting in my weight is the fact I skip breakfast and lunch and with surgery eating 3 meals a day is a must so that's the main thing I need to change.

 

[jen1805]

Its easier than you think I never ate breakfast and rarely had lunch before I started tier 3 now I'm climbing the walls by 10am if I miss breakfast lol, just get into the routine asap it really does help with weight loss too. Good luck xxx

 

[helenpizzey]

Thanks, I just don't feel hungry till 6/7pm so I literally have to force myself to eat breakfast and lunch.

 

[jen1805]

I was exactly the same but you can change the habits of a lifetime lol xxx

 

[Carrying excess baggage!]

I wish I wasn't hungry! I can happily eat all day long! Evenings are the worst though.