found a picture that i thought id share

[Tonibones10]

i used to have hypnotherapy about six years ago for weightloss and she asked me to find a picture of me that i liked and put a red sticker on to remind me that i can like myself sometimes, i will attach the pic i chose not sure if it helped me byt for some reason since that day its always been somewhere i can see it everyday (which is why its on the computer screen!) there is something from hypnotherapy that has always stuck in my head and its the motto, it goes ...

Perform a mental makeover,
and capture in your mind,
the image labelled "AFTER,"
while "BEFORE" is left behind...

i want that tattooed on my when i get to my goal!! it has always inspired me to keep fighting ...
i would recomend hypnotherapy to anyone because although it didnt help me to loose weight the confidence it gave me was unreal!!! defo worth a shot if your confidance is low! heres the pic that for now is my goal of getting back to xxxxx:8855::wow::talk017::bliss:

 

[Fuffs]

Good luck with getting to goal. Sounds like hypnotherapy has given you the right determination

 

[Tonibones10]

Good luck with getting to goal. Sounds like hypnotherapy has given you the right determination

Thanks hun I really loved it Xx

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[Tray3004]

Good luck hun u will get there x

Sent from my iPhone using WLSurgery

 

[Tonibones10]

Thanks hun xxxxxxx

 

[anna2131]

you have the righ positiveattitude hun so lots of luck i know thats what we need on our journeys as things are certainly sent to try us!! xx

 

[Tonibones10]

aw thanks hun i knows its still going to b a very long journey but i feel now that im on my path heading the right way!! xxxx

 

[anna2131]

It is hun but the results speak volumes im 7 days post op today and have lost over a stone already in weight ,so its all been worth it ,and it will be same for you xx

 

[Tonibones10]

oh wow well done you, keep going with it your doing brilliant!!!!!!! i have sooooo much weight to lose so will NEEED results like that,,, to me this is my last chance so im going to do it no matter what!! xxx

 

[Fuffs]

Thanks hun I really loved it Xx

Sent from my HTC Hero using WLSurgery

I sometimes use mp3's at home. You have reminded me to give them another go. As they did help my mindset a lot x

 

[Tonibones10]

they are brill to get you motivated! xxxx

 

[Fuffs]

they are brill to get you motivated! xxxx

I agree Thanks for the reminder chick xxx

 

[Tonibones10]

ah ya very welcome huni!!!!!!!! xx