RNY Gastric Bypass Gym/Swim & Aquafit my exercise log.

[j.u.s.t.l.i.z.]

thanks Maz x

 

[j.u.s.t.l.i.z.]

15/06/11

30 pool lengths
45 mins aqua fit class.

 

[j.u.s.t.l.i.z.]

22/06/11

32 pool lengths
45 mins aqua fit class

 

[penelope1008]

Well done you. Keep up the good work.

 

[j.u.s.t.l.i.z.]

3/07/11

30 pool lengnths

yes im slacking on how often im going ....... im planning to get back on track

 

[liggielass]

hi liz you are being so good, im from newcastle do you go to the meetings at rake lane xx

 

[em126]

Very motivating! x

 

[j.u.s.t.l.i.z.]

hi liz you are being so good, im from newcastle do you go to the meetings at rake lane xx

hiya hun, i dont go to the meetings at rake lane i run sunderlands patient support though for there patients ive done that near 18 months now, are u on my fb as we have a group for north tyneside patients and sunderland patients on fb, with meetings n stuff on there click the fb icon on the left of my posts and add me let me know who u are if u send a request x x x

Liz xxx

 

[j.u.s.t.l.i.z.]

8/07/11

24 pool lengths

 

[j.u.s.t.l.i.z.]

12/07/11

18 pool lengths
45 mins Aqua Zumba

 

[j.u.s.t.l.i.z.]

13/07/11

45 mins aqua fit class
50 pool lengths & now im nackered lol

 

[j.u.s.t.l.i.z.]

18/07/11

10 pool lengths
45 mins aqua fit class

 

[penelope1008]

?yay

 

[j.u.s.t.l.i.z.]

20/7/11

45 mins aqua class

 

[j.u.s.t.l.i.z.]

27/07/11

45 mins aqua.... yes ive not been for a whole week !!!! i am a slacker lol

 

[j.u.s.t.l.i.z.]

5/08/11

20 pool lengths

 

[shannon_hilder]

well done liz xxx

 

[j.u.s.t.l.i.z.]

23/08/11

14 pool lengths

not been in ages due to being ill....... i shall get bk on track x

 

[j.u.s.t.l.i.z.]

1/09/11

20 pool lengths

 

[Sambucca]

not seen you posting much Liz. Are you ok hun?