I must admit that i was going to say what karlos did.. I think that if you are going to ask an open forum a question you should be prepared for any answer whatsoever... Different people have different views. When those views don't match your own you can't have a go at those people.
Whilst I understand what you are saying, I didn't expect to get the reaction I did, there are ways of putting things!!! I wasn't asking if I could eat rubbish during the diet, just for tips of abstaining from the urge. I am upset that individuals feel happy to pass their opinions in a hurtful way, without even thinking or understanding the true meaning of my question. Then these individuals start up an argument on MY THREAD and start being horrible to someone else.
Anyway Minoots, good luck on your pre-op diet and journey hun. xxx