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how do you know you're full?

leilabeila

New Member
So from reading on here, being full feels very differently to different people.

How do you know you're full? Where in your body do you feel it?

Leila x
 
My belly feels heavy and sinks sometimes, or a feeling of satisfaction comes over me. I can't really explain it any other way.
 
I just become dis interested in food. I also sometimes get a runny nose and I feel sick if I push it a little too much.
 
i always felt extremely uncomfortable its always key to eat slowly so you get chance to feel full sometimes if you eat to fast you get overfull and then i just regurgutate it back again
 
I'm sleeved but I too get a runny nose. And if I eat too fast (and this leads to overeating) I feel very very full, feel like having been stabbed in my back and burp a lot.
 
Like Paula, I lose interest in what I'm eating. If I continue to eat I get nauseous and uncomfortable pressure about mid-chest area.
 
Love this post very interesting xxx
 
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