Im back.... Missed you all :-)

[Mark01/05/2009]

Hi everyone....

For those of you who dont know me, im Mark. I had my bypass on 1st May 2009. Start weight of 26 stone 2lbs and got down to 14 stone at my lightest. I have since them put a stone back on over Xmas etc due to my eating and drinking habits being disgraceful.

I havent posted on here for ages and to be honest I really regret not being on here. It was due to me changing jobs and being very busy but ive missed reading your posts and speaking to you all. I know alot of us speak on facebook but it just isnt the same....

So im going to be back more often....

Some will read :cry: he has put a stone on but it really doesnt matter to me as weight is only a number! If i dont lose that weight I dont mind as long as i get fitter. Being physically fit is the most important thing and now I have rejoined the gym I know I can achieve that.....

I hope your all doing well and losing lots.

Speak to you all soon

Mark xxxxx

 

[Mixman]

Good to hear from you on here Mark

I'll probably not be far behind you. Looking forward to getting back in the gym and on the bike myself very soon.

 

[Sarah Metcalf]

Hi Mark, I'm one of your new fb friends. You've had a fantastic weightloss, well done xx

 

[Karlos]

Good luck losing the stone again Mate nice to see you back

 

[Mazza]

Hello Mark!

Good to see you back, Im sure that stone will be off soon! x

 

[Bev]

Hi Mark,
Great to see you back and you are looking terrific...
An amazing achievement thus far and look forward to reading a lot more...

Love and hugs, Bev xxx

 

[dottychic]

Good to see you back here again Mark Good Luck with getting that stone back off again or getting back to the fitness you want, Take care XX

 

[IRJ]

You'll easy get that off mate

 

[ladylite]

Welcome back Mark, you are not the only one who enjoyed the festive season.

As you say we can all get back on the straight narrow now.

I do luv your positive attitude. x

 

[lurve2laugh]

hi mark welcome back x

 

[rybens]

Glad to see you back mark wishing you a happy new year x

 

[gaelic girl]

Welcome back Mark and Happy new Year to you i'm sure you will soon get to work on getting rid of that stone nice to see you back with us x

 

[sugga]

Hi Mark and welcome backx

 

[Stellap]

Good to see you back Mark - this is not just a WLS thing, all the skinny girls in my office are moaning about the weight they've put on over Christmas - don't beat yourself up about it - it will soon come off!

 

[Fashionably Late]

Welcome back Mark!

 

[Big an Bouncy]

Nice to see you again Mark!Maz x

 

[Deets]

howdy x

 

[wildthing]

Ditto all of the above - I also have to lose 10lbs I've put on!!!

 

[Laura b]

Hello Mark
Welcome bk... iv not spoke to u b4 so b nice speaking to someone more experienced than myself to b honest most ppl on here r lol been on here since august I'm awaiting a date for a bypass at Birmingham heartlands hospital carnt wait xx