Danniplus4
New Member
... And sold my soul to a personal trainer! He's quite a sweetheart but really knows his stuff. His areas of expertise are weight loss and diabetes (need the first, don't need the latter thankfully) and he is a pretty hard taskmaster. I'm seeing him for two half hour sessions a week and am going to endeavour to do a class and a swim during the week too.
My first session with Rich left me hurting for 4 days in my thighs so I'm hoping the No Pain,No Gain theory works, but I haven't hurt that much since thankfully.
So here's to a boost to my weight loss. The clocks ticking, my wedding is looming and I need all the help I can get!
My first session with Rich left me hurting for 4 days in my thighs so I'm hoping the No Pain,No Gain theory works, but I haven't hurt that much since thankfully.
So here's to a boost to my weight loss. The clocks ticking, my wedding is looming and I need all the help I can get!