Logging food

[Durhamlass14]

Hi
Can anyone tell me the website where you can log your food you eat each day as I feel that I am not eating enough and not enough protein
Thanks
xx

 

[Tinkerbellx]

Try my fitness pal can be done on the web xxx

 

[barbara18]

do you have a blackberry/iphone i dont know if it works on others, but someone mentioned an app called 'my fitnesspal' it is brilliant you download it and its easy to get started then you log what you have had for breakfast, lunch and tea and it tells you the value of everything, so you could see if you needed more of something or less of another. hope this helps, i have been using it for a few days now and highly recomend it as it brilliant when you are out and about .

best wishes barbara xx

 

[Peterborough Guy]

Its brilliant and since I started logging my cals on it, I have started losing again. Good luck, you will love it.

 

[Durhamlass14]

Thanks Guys done it on the web
Its fantastic!!
xx