Maybe a stupid question but...

[Mrs Noodles]

Does greek yoghurt count as liquid and if so how do I measure it? It was a 150g pot that I sieved.

Thanks

 

[Monalisa]

My liquids had to be thin enough to pass through a straw so if it's thick you might have to add milk. I didn't have to count my fluids so not sure on that one glad your home and doing well x

 

[Mrs Noodles]

Thaks very much, i'm honestly feeling ok. Yes my tummy is sore when I move or cough but as i'm sat here typing I feel no pain whatsoever. I am going to add milk to my yoghurt in future though x

 

[Ohtobeslinky]

Milky yoghurt with no bits is the way forward. My OH found a lovely Ski one which worked really well with added milk. Super tasty x

 

[SAM55]

Milky yoghurt with no bits is the way forward. My OH found a lovely Ski one which worked really well with added milk. Super tasty x

I am taste testing various yoghurts in advance so I can find one that is bearable. Eat lots of the stuff, with my favourite being Activia with the prunes at the bottom, but don't always go a bundle on the natural stuff. Suggestions welcome

 

[niccie]

Skyr with honey, low fat, lots of protein, no bits X

 

[Mrs Noodles]

Skyr with honey, low fat, lots of protein, no bits X

Sounds lovely, where can I buy it Niccie? x

 

[SAM55]

Sounds lovely, where can I buy it Niccie? x

I can get it in Tesco's

 

[niccie]

Yes me too or morrisons where I live.

 

[Kar8858]

I cannot recommend enough that in the first few weeks you stick to the liquid diet, liquid means liquid, the thickest thing i drank was slim fast. Its really important to follow the rules to let your butchered stomach heal. Sip your liquids and take it really slowly. Good luck with your recovery.

 

[Mrs Noodles]

Thank you, I am taking it easy and only had cups of tea and water so far today. Going to get some milkshake after x