hi all , i started the milk diet today but i am finding i feel really sick an have a sort of heartburn pain is this normal thanks love debbie xxxx:yuk::wave_cry:
Hi Debbie I was wondering if you had started your pre-op yet. How many pints of milk are you having in a day. I did the milk diet 18 months ago at the obeisity clinic and the first couple of days my stomach felt so wishy washy as if I couldn't possibly get any more fluids in. Are you allowed any sugar free chewing gum. I was allowed 2 sticks a day and found it quite refreshing. Good luck and take care you can always pm me if you need to.
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