Try to stay strong goofy. I think having the balloon was always going to be a lifestyle change rather than a quick fix. I am sure things will get easier. It is still very early days.3 weeks down and to be honest it feels no different than before. I am finding that I have to be careful as I can easily shovel more food in than I'm supposed to.!
really having to stick to the no bigger than a tea plate and take 20 minutes to eat and chew each mouthful at least 20 times and fork down between mouthfuls. Using my phone to time meals
it's going to be a long six months as I don't get much support at home!