j.u.s.t.l.i.z.
Runs Srh Support Group
Saturday i went swimming for the 1st time in ages for a serious swim i manged 6 lengths which was 150 metres not bad going for my 1st attempt.
Today is Monday my 2nd attempt i managed double 12 lengths, 300 metres so im rather pleased with my attempts so far, i will be going again either tomorrow or wednesday morning. My bands not working at the moment so the exercise will help keep my weight down.
i shall update again after my next swim as im getting a buzz for doing it now x
thanks for reading.
Liz x
Today is Monday my 2nd attempt i managed double 12 lengths, 300 metres so im rather pleased with my attempts so far, i will be going again either tomorrow or wednesday morning. My bands not working at the moment so the exercise will help keep my weight down.
i shall update again after my next swim as im getting a buzz for doing it now x
thanks for reading.
Liz x