Need help yet again.

[missdmac]

Good morning my lovely banders had a bit of band fury went for a defill on Saturday then all was back to good went training Saturday and Sunday worked now my little butt off lol the had band fury back a bit of night cough but but feel a lot better today. So what I need to know is anyone one else training and does this happen when I working on my abs and the fury only last a day or too ? Please help xxxx

 

[Nikola]

My band always feels tight after exercise xx be careful doing abs in case it disturbs your port xxx

 

[missdmac]

Thanks not worried about the port as it always been protruded lol xx