Next stage

[Sarahxxx]

I'm feeling a bit lost thought maybe I would get a call from THG before tomorrow , it will be 2 weeks since my op and start eating soft foods tomorrow , just hoping I don't over do it , I'm feeling the hunger coming back xx

 

[Bev]

Awww bless Sarah, it's early days and we are thinking of you... keep in touch and if we can help in any way we are here... keep sipping and making healthy choices Angel.

Love and hugs xxx

 

[Neen]

At this point it's about recovery rather than weight loss anyway but try and avoid obvious high fat/high sugar stuff to make things easier on yourself. Don't be afraid to call them if you want help and of course come see the banders whenever xxx

 

[weeble]

Please listen to people when they say take the time to recover and focus on health rather than weight loss.

I didn't and have found myself in a mess 9 months down the line - heavier than I was before.

This is the time to get your recovery right - stick to the rules and start to get healthy. I wish you all the best.