On the move!

[Peterborough Guy]

So pleased to report I am on the move again, and lost 1 lb this week.


However after emailing my dietician, I have had to up my cals to 1400 a day, which I am now having four meals a day.

But it does feel so good to be a loser again lol

Have a great weekend everyone.

 

[hlow86]

Well done you!

 

[femfrankie]

Well done hun xx

 

[lyzzyanne]

That's great news!! I have been holding my own for weeks now, just need to get back on the wagon!!!

 

[Peterborough Guy]

Yeah feels great and I feel a different shape now.

Put a t shirt on today and its so loose lol

 

[flutterby1966]

Why did your dietician tell you to up your calories? To give you a boost? Or to slow down your loss?

 

[BDA]

Good news!

 

[Bally]

Congrats!!!!
(Will I ever hear my dietician tell me to increase my calories intake? I believe not!!! :8855

 

[Peterborough Guy]

Why did your dietician tell you to up your calories? To give you a boost? Or to slow down your loss?

No to speed up my loss.My body was in starvation mode.

 

[ThinnerJemima]

What a loser :giggle: hope I'm still able to be one too in the time to come

 

[Peterborough Guy]

Of course u will Jem or you will have my boot up your bum lol

 

[flutterby1966]

No to speed up my loss.My body was in starvation mode.

Yep as I upped my calories my weight loss increased. Anything under 1600 a day and I can lose. Is sometimes hard to pack away the extras though ( without adding in some of the less healthy stuff ) enjoy your losses!

 

[Ines4C]

I know I should up my calories because my body is in starvation mode, but I can't seem to eat more than 900 cal a day. Well done for being back on the move by the way.