Hi everyone, happy post-Christmas
I was just wondering how people find the weight comes off. I am one of those people who just have to step on the scales every morning and I find that I do not see a loss every day, nor every week:cry:I can be the same weight for days and days, even stretching into a couple of weeks, then 2-4lbs will suddenly go. I certainly don't see a consistant, constant loss.
How about everyone else? I got the impression from a US forum that most people see the pounds going every single day - if that's the case for most people then why not me? And where might I be going wrong?
I was just wondering how people find the weight comes off. I am one of those people who just have to step on the scales every morning and I find that I do not see a loss every day, nor every week:cry:I can be the same weight for days and days, even stretching into a couple of weeks, then 2-4lbs will suddenly go. I certainly don't see a consistant, constant loss.
How about everyone else? I got the impression from a US forum that most people see the pounds going every single day - if that's the case for most people then why not me? And where might I be going wrong?