OK, Had my POSE surgery on TUesday. Went without a hitch and the care was fantastic. Went in 8am and I was home in my bed 7pm. I have to admit that a night would have probably been better but wanted to be home for dog. Pain in oesophagus and throat for 3 days and the acid was pretty bad. I followed the meds and diet to the T. I have to admit I was back at work Thursday Friday and could have done with the time at home but had to be done. So 5 days on Im feeling great, cleaned the house and operating my life as normal. Im not sure if I have hunger or its still the acid, but it soon goes away after a broth or acid relief. Before the Pre op diet I was 80 kilos, day of surgery 77.6, this morning 74. Im amazed how the weigh is going down each day. But Im not eating anything off the list. My skin is clear and my energy levels are surprisingly high given its yoghurt, juice, broth and protien shake. So with the 13 llbs off Im feeling much better and a lot less bloated particularly in the face and upper body. All in all happy bunny. I do think though that unless the diet is followed this wont work. Im not sure if I could eat normally as I think id be sick at this early stage. I hope it continues to be successful, as mentioned there are very few people on forums to talk to but I thought Id let you have an update.