RNY Gastric Bypass Post-Op Exercise

[Stavros]

Hi Everyone
Has anyone got any advice when it will be safe for me to begin some physical exercise after my Bypass surgery. I have to start riding my mountain bike to get a bit fitter but I don’t want to damage myself before I have given myself enough time to heal fully. I am now 4 weeks post-op. should I wait until I have had my post-op 6 weeks appointment and ask this question then?

 

[TwinkleTwinkle]

Hi Mark ... walking is OK but best to wait for your post op review to do any biking .. xx

 

[starr]

hi mark , its so tempting to exercise but ive been told only gentle walking until my 6 week check,hope its going well ,and that your feeling good ,such an amazing op,so pleased im done too,and i look forward to exercising too xxx