PRE OP DIET (Slimfast)

[12dobidog]

Hi
For any one who is waiting to have surgery I thought this might be of interest.
I started the Slimfast option of pre op diet
I have:-
milkshake at 08:00
Black Tea at 08:30
milkshake at 12:00
Black Tea or cold drink at 12:30
milkshake at 16:00
Oxo at 18:00
milkshake at 19:00
Sugar Free Jelly at 20:00
Milkshake at 22:00
These times are approximate and I have only felt hungry a few times, I have a glass of flavoured water, Black Tea or a cold diet drink
When I started on 05/03/10 I was 31st 2lb, today I weigh 29st 7lb thats 22lb gone on pre op and still 11 days to go before the big day
I hope this gives others the confidence to say yes
Good luck everone
B

 

[Mazza]

Well done, thats a fantatsic loss. Not long now

 

[likealobster]

Thanks for sharing B and well done on the fantastic loss you've had.
That is something of a milestone to go from the 30st category to the 20st category!

 

[smilergem]

Well done you. Keep us up to date with how you are doing xxxx

 

[Lisa J]

Well done you! Not sure i could have done that pre-op! keep up the good work and let us know how your getting on.