Thats really useful thing to know, just checked on a tin of original Marvel powdered milk 57g serving (normally makes 1pt milk) contains a whopping 20.6g protein, guess what I'll use from now on, that rotten protein powder is now going in the bin.I have just been given some advice from a body builder regarding protein shakes.
Apparently instead of buying all the expensive shakes and powders, body builders use 100ml powdered milk with 200ml of semi skimmed milk, as the powdered milk doesn't have the calories to it, but does have all the protein content.
This can then be topped with a bit of crusha flavouring.
Does this sound about right?
If so, Im off to buy powdered milk tomorrow lol