protein yogurt

[candie]

I've had a really bad and windy stomach for the past few days, so was reading up online and it recommended natural yogurt.I hate the taste of it so added some protein powder that was going to waste, and it tasted v nice
So now I can take my protein, which I had really gone off, as well as settling my tum

 

[gaelic girl]

Thanks for the natural yoghart tip Candie i too suffer from a windy stomach so will give that a bash xx

 

[hopelesscase]

i only ever eat natural yogurt and find the total 0% really good but added protien what a good idea

 

[candie]

i only ever eat natural yogurt and find the total 0% really good but added protien what a good idea

I even surprised myself Carole:happy036: