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Restless leg syndrome?

nikshikari

New Member
Anyone else had this? It is proper hurty. Is it my ketosis state burning all my stored fat perhaps?
 
I get bouts of it, and hubby suffers it as a medicine side effect. Mine is infrequent, but absolutely horrendous when it happens. Its as if I must move a certain limb, and I feel awful until I do, but the relief from moving only lasts a few seconds then it starts again. My episodes last around 30-45 minutes, and when it starts I just want to cry :(

I haven't found anything that relieves it unfortunately.

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I've suffered frm this for years and years, I don't even find particularly painful just uncomfortable and irritating.
I find that stretching my leg and tensing my calf muscle helps a little but I usually end up with with horrendous cramp then!
 
I get it when I'm really tired but I can't sit still, find sitting in bed with legs elevated works a treat x
 
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