phatmomma
New Member
Mandy i am with Allie. Does your gp do a counselling service? A lot do these days, or they have therapists they can refer too. I know you say you need the cbt, but i think a lot of your problem is your isolation. As supportive as we all are here its not the same as finding a kindred spirit that you can actually reach across to and touch them. I think i'd see if there are any support groups you could attend locally once the pain has gone....
Maybe a bit of volunteering when you've recovered at the local church mother n baby group or even offering to help in the local charity shops will get you interacting with people and open up a new network of friends.
I so hope your feeling better soon, i only wish i lived closer i'd bring you home and look after you xx
ps sorry couldn't have the cat, have a phobia about them xxx
Maybe a bit of volunteering when you've recovered at the local church mother n baby group or even offering to help in the local charity shops will get you interacting with people and open up a new network of friends.
I so hope your feeling better soon, i only wish i lived closer i'd bring you home and look after you xx
ps sorry couldn't have the cat, have a phobia about them xxx