snacks

[serenitylove]

my post op swelling is going down rapidly so im feeling alot more hungry again so im looking for some healthy snack ideas as im fed up of yogurt which is on my snack list what do you guys like to nibble on?

 

[e.green69]

mashed banana, custard, and icecream is my fav hun
not all at once lol
emmax

 

[j.u.s.t.l.i.z.]

home made smoothies is good !! oh and if u have any of them litle ice lolly molds you can either freeze youghurt or the smoothies in them they are great !!

 

[Thaialina]

I used to live on Jubbly ice pops/lollies after my op. They're lovely.

 

[ditzyangeluk]

I used to live on Jubbly ice pops/lollies after my op. They're lovely.

Aren't these & ice creams big no-nos because of all the sugar content?!?! (please tell me I'm wrong cos I could soooo go for these one day!! )

 

[Thaialina]

They certainly didn't make me dump, that's all I can say. On the other hand really sweet things like caramel snack a jacks are a big no no though.

 

[shelbell]

you can get loads of ice lollies that are low in sugar. for example rowntrees fruit pastilles ones are about 80calories each!

 

[mandy-1975]

I lived of and still off jubblys.... you can get them sugar free..... I also liked ice pops and fruit pastil lollies.......

SO go get some!!!!

 

[wobbles]

If i was to use skimmed milk, can i make and have a milkshake?

 

[serenitylove]

thanks girls i tried making a smoothie a few different ways and thought they were pretty yucky lol so gona get some jubblys and icepops i think i dont go for my first fill till oct 30th although im no illusion that will do the trick so gona need alot of will power

 

[tammy]

If i was to use skimmed milk, can i make and have a milkshake?

Hi Wobbles, i can only tolerate a small amount of milk but everyone is different. I was advised that milk was a crucial part of my diet post op but struggle with it. Best thing to do is give it a go and see how you manage x