sorry if already been asked!

[CHUCKY]

hi all can someone help me please?


I am havng bypass and was looking to get some protien suppliments but really confussed which to get .
Could anyone please advise me what type and best place to purchase from.

 

[candie]

Hi hun, i've ordered mine off discountsupplements site.No idea of they're ok yet, as just got back from hosp

 

[CHUCKY]

thanks x

 

[Silversurfer]

I use Sci-MX whey protein powder, you can purchase this online or from some of the larger Tescos, be warned though its not cheap, but makes a quite nice shake, you can make it with water (like i do and its fine to drink) or add half and half skimmed milk to water to make a thicker shake, and comes in vanilla, chocolate and strawberry flavours.

Whatever you go for pic a product that has no sugar or fat and has the highest percentage protein you can find, the Sci-MX is 80% protein per 45g portion.

Invest in a plastic shaker as they smooth the lumps out.

Dont waste your money on soya protein drinks or power shakes, the soya products dont have the essential amino acids needed to absorb the protein.

My top tip - like anything else in life quality costs ! the cheaper products might seem good, but look carefully at the contents and quantaties before you spend out !

 

[thinkbethin]

I don't have them apart from slimfast shakes but there are loads of peeps here that have them and they'll be able to help. Good luck in finding 1 you like.

 

[fairyringuk]

SS I saw a 400g pot of the protein whey powder in Asda the other day at £16.98 didnt have a good look but will do next time and see what was in it, although it was the same pot I saw in the health store
Jay xx

 

[Silversurfer]

SS I saw a 400g pot of the protein whey powder in Asda the other day at £16.98 didnt have a good look but will do next time and see what was in it, although it was the same pot I saw in the health store
Jay xx

The stuff i use (Sci-MX) comes in great big canisters, and the smaller is a months supply at 45g per portion - the recomended daily allowance is 45g so these small one's last me a month ! the smaller is about £26 but as its high protein and low fat, sugar and calories.
This stuffs sold as a body building aid, personally i'm a bit sceptical about anything sold by any form of diet organisation or sold as a diet product, essentially body builders and atheletes use protein suppliments to help increase metabolic rate