Stage 1 soft foods

[paulineiw]

I was told yesterday to try to start eating soft food. I am not having much luck and have terrible reflux and sickness, any ideas for foods to try, have tried chicken in a white sauce with cous cous and mince beef in gravy, both with no luck, I prefer veggie stuff, pureed baked beans and cheese seem to be all I can digest!!
:sick:

 

[tesmaralda]

what about trying some cauliflower cheese or broccoli in cheese sauce, making a quorn chilli I found quorn easier to digest than minced beef. Or maybe a crustless quiche similar to the slimming world quiche but just add grated cheese for more protein.