Strawberry Smoothie Recipe Needed

[vanilla-cupcake]

Hi, im starving and fancy something different for my breakfast instead of just milk so I was going to make a strawberry smoothie........

........Is this ok, im exactly 1 week post band op?

I have strawberries, banana's, milk, youghurt etc is this everything I need and what do I do with it....never made one before!!

 

[cazbandy]

Hi there, I would make sure you strain it after making it, just to remove any bigger lumps, incase they cause you difficulties.

But other than that, this should be perfectly ok.

Blitz the fruit and yoghurt and milk in a blender, then strain.

 

[vanilla-cupcake]

Absolutely disgusting, made my own and it is rotten, think i'll just have to stick to plain milk

 

[thinkbethin]

Try more strawberries in it lol