I think it would be the same as any other exercise. Wait to the incisions are healed, you're not in pain and always start very gently.
I think the general rule would be 4-6 weeks.
I was 4 weeks then went back swimming. Depends on how your wounds heal because of the water. When you have staples taken out your nurse can guide you from that point of view, you will also know when you are ready from an internal healing point of view
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