Walking

[Chrisyd]

Hi all

How is everybody today? I'm still a bit windy, but mostly feeling fine. I think that I must have had a personality transplant since bypass - because I can't believe I am asking this. I am walking around the house and garden, but when do I increase the walking bit?

 

[Chrisyd]

I am three days post surgery
x

 

[samp24]

Plenty of short walks are great. I was walking up and down my country lane two and three times a day as soon as I was home. Don't go too far though as if you do get tired you are close to home. Great to ease wind and to keep yr blood moving and help prevent clots. Glad yr getting on well x

 

[Chrisyd]

Plenty of short walks are great. I was walking up and down my country lane two and three times a day as soon as I was home. Don't go too far though as if you do get tired you are close to home. Great to ease wind and to keep yr blood moving and help prevent clots. Glad yr getting on well x

Thank you - that's good to know.