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Weird diet?

salak

New Member
My doctor says my diet consists of mostly animal protein and a bit of vegetables and no fruit or other healthy stuff? He says animal proteinwill not mmake you put on weight? Is this true? Bear in mind though apparently this is how their other patients have had success in weight loss.

But it's just completey different from the everyday things you hear about weight loss.
 
Yes it's true. Post gastric bypass it's protein first, veg/fruit then carbs if you can fit them in. Protein takes longer to digest and keeps you fuller for longer. It also prevents your body to maintain muscle mass.
 
Hi there I'm still in hospital after my bypass on Thursday!!! Feeling great, what was I terrified about?!! New life here i come...
 
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