HI Dimond just been looking back at my weights from op day, was 22stone when i went in after op was 22stone, my 1st weeks loss was 7lb,6lb,3lb,2lb,4,lb,3lb,5lb,1lb,3lb,5lb,1lb,4lb,2lb,stall,4lb,4lb,1lb,2lb, stall that was from August 20th 2011 till Xmas (end of Dec) That left me at 17 stone 13lb. Since then I have lost more but only bits here and there with lots of stalls in between, I am now 15 stone 6lb, so it has took me from JAN to now to lose 21/2 stone, I am still doing very much tha same, more active but similar foods and amounts, just got to bite the bullet and follow the rules it will come off in fits n starts. Hope that is of some use to you. xx