which yoghrts and milk

[tutusueshropshire]

hiya could u give me some tips ive started my pre op diet today, ive had 3 pints of milk, 2 muller light yoghrts and some strawberries and melon as snacks am im doing right, im waiting for the hospital to send me diet sheet tho, all help and advise would be gratefull xxx

 

[sukies]

hiya sue, my diet sheet says 3 pints of milk, 3-4 pieces of fruit but try to include a banana, grapes and an orange. veg soup in moderation, 2 yogurts, small glass of fresh orange juice and tea,coffee and diet drinks freely. hope that helps!