Yogurt help!

[Lynsey83]

Can anyone recommend a yogurt with less than 5gs of sugar per 100gs please x

 

[ThinnerJemima]

Waitrose Essentials natural virtually fat free yoghurt, the red one.

It has the naturally occurring sugars which aren't that low from memory. Definetely under the 5% sugar mark, but when you start adding the fruit and other bits 'n bobs that racks up the sugar levels.

And it tastes nice

 

[Bubbly74]

I had the 0% fat free greek yoghurt and added a tablespoon of pureed fruit to it.....after i'd looked around for yoghurts with a low sugar content.....takes time to puree ur fruit but well worth it :-D

 

[JoJoTGirl]

Irish Diet Yoghurts.

 

[fjsinc]

0% Total (fage) its expensive, but its yum and got the highest protein content I've come across.

 

[Lynsey83]

Thanks everyone x