This was my dinner today home made spanish chicken with cous cous that was at 6.30pm and I've just eaten about 8 small grapes as a snack I'm 2 years out and still losing
emilye349 hi , just out of curiosity what surgery did you have , ive recently had a gastric bypass and ive been told steak (red meats) is most deffo a no no as it can get stuck and take so long getting down , obviously causing blockage and pain , i was just interested how you cook your steak thanks.
emilye349 hi , just out of curiosity what surgery did you have , ive recently had a gastric bypass and ive been told steak (red meats) is most deffo a no no as it can get stuck and take so long getting down , obviously causing blockage and pain , i was just interested how you cook your steak thanks.