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anyone suffered bad after eating spicey foods

This site was so much support it helped every step of the way, its a blessing like the people on it many thanks for all that helped me

yes i could pee for England soon after i had drunk my milk, also i did get hipcups from time to time, hope this helps

well done will not be long before you get a date now and your be on the loosers bench

well congradulations that help keep you fit good to see your loosing lots x

Soz to hear you are having problems lets hopr the advice given sorts it out and well done your weight is flying off

you deserve all the glory and you look amazing hun,

well done, thats encouraging i think i will give it a go

wow you look fab

Glad to hear your home, see you on the lossers bench

Em get back on track now, i was the same had to postpone due to family wedding, and put weight on but after the wedding i was back on track and lost what i put on and a extra 5 kilos the 2 weeks before my op, you can do it Em

week 3 post op - 2lbs

It's down to what you feel comfortable with hun, later on you may feel different, i only told my family and close friends, and told to keep it to themself, i did.nt want to tell work, i work in a male enviourment and i would hate being asked all the while about it, so my doc put on my note post...

Tracey you will be fine, and thanks for telling me about this site it's helped me so much thanks hun

well done you are doing really well hun

good luck on your journey your soon be on the loosers bench

you have done amazing well done hun x

Congradulations mini you x

Try my fav soup- butternut squash soup Ingrediants 1 large potatoe 1 butternut squash 1 green pepper 1 red pepper 1 courgette 1 large onion Prep all, and cut into large cubes Roast in the oven, on high, turning twice in the 40 mins cooking time, cool slightly then liquidise add...

Well done hun, I bet you can't stop smiling x