On a positive note I lost 14lbs the first week. On the other hand, I'm 5 days into the second week and the scale has not budged at all. Frustrating! Anyone know why this is??? I'm pretty sure I'm in ketosis. I'm confused.
I agree! GET OFF THE SCALES!!!!!!! Our bodies fluctuate like mad with water retention etc so once a week is the best. Have you not been to enough diet clubs to know that ! Lol lol. But saying that, when I did Cambridge Diet I weighed myself about 5 times a day and scared myself when it was heavier after I had had a wee!!!
Glad its starting to come off.. I lost 13pounds in my 10 day preop... I am 4 days past surgery and no budge in the scale... i typically lose weight fast on diets so it is very fustrating... glad to hear that someone else went through a stand still and is doing fine now..
You have to remind yourself this isnt a diet!You have had major surgery,your body has to do the most important thing first.Thats heal!After that the body realises its not in starvation mode,settles down to burning a smaller amount of fuel and you start losing weight!Simples.Maz x
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