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Am I doing ok?.

Cocoxo

Member
Hey everyone !.
It’s my second day pre -op. Just wanted to know if I was doing everything ok.

So my biggest fear is my liver not being shrunk. So I wanted to know is it ok to have a 100g of carbs or shall I stay away?.

I am currently going under my 800cals and have ended up have around 600-700 cals all day.

So
Breakfast
- 2 weight watchers brown bread
-1 poached egg.

Lunch
- crispbread with a thin layer of low fat cream cheese
- A small apple

Dinner
Homemade kebabs made from pure chicken breast . With salad

Drinks
Water
1 tea


Day 2
Breakfast
-low-fat muller strawberry yoghurt

Lunch
-chicken breast with salad and living healthy mayo.

Dinner
Chicken breast with homemade chutney .

Snacks
33g of strawberries
1 cup of tea
Water
1 shortcake biscuit.


I’m worried I might be having to many carbs?.
I try to follow the meal plan they give but it’s nice to know your guys advice and what you did to shrink the liver ?.

Kind regards
Xx
 

Maria61

Well-Known Member
Hey everyone !.
It’s my second day pre -op. Just wanted to know if I was doing everything ok.

So my biggest fear is my liver not being shrunk. So I wanted to know is it ok to have a 100g of carbs or shall I stay away?.

I am currently going under my 800cals and have ended up have around 600-700 cals all day.

So
Breakfast
- 2 weight watchers brown bread
-1 poached egg.

Lunch
- crispbread with a thin layer of low fat cream cheese
- A small apple

Dinner
Homemade kebabs made from pure chicken breast . With salad

Drinks
Water
1 tea


Day 2
Breakfast
-low-fat muller strawberry yoghurt

Lunch
-chicken breast with salad and living healthy mayo.

Dinner
Chicken breast with homemade chutney .

Snacks
33g of strawberries
1 cup of tea
Water
1 shortcake biscuit.


I’m worried I might be having to many carbs?.
I try to follow the meal plan they give but it’s nice to know your guys advice and what you did to shrink the liver ?.

Kind regards
Xx
Your pre op diet to shrink liver is completely different to mine. I had to do the milk diet for 2 weeks which was 4 pints semi skimmed milk a day, plus an oxo cube and up to 3 low calorie jellies a day. Your provider must be different to mine which was Luton Hospital. Good luck to you xxxx
 

Cocoxo

Member
Your pre op diet to shrink liver is completely different to mine. I had to do the milk diet for 2 weeks which was 4 pints semi skimmed milk a day, plus an oxo cube and up to 3 low calorie jellies a day. Your provider must be different to mine which was Luton Hospital. Good luck to you xxxx
Wow I’m so grateful for this diet !.
IV lost 1kg in 2 days so I guess I’m doing ok.

Was petrified my carb count was to high !.
 
Last edited:

Bling Babe

Well-Known Member
Mine was the same as maria61 so can’t really help, if your unsure ask your team, great loss so far x
 
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