bex.wils
Active Member
Day 1 of Liver Reducing Diet
Breakfast - Porridge
Dinner - Ham egg beetroot salad
Tea - Salmon, stir fried peppers broccoli mange tout baby corn with a small amount of noodles with soy sauce
Snacks across the day - Banana, satsuma, fat free yoghurt, Alpen light bar.
Drinks - 2litres water, 3 tea and 1 decaf tea
Frederik from Belgium surgery services advice was take it easy on the low fat diet and just avoid alcohol. (my bmi is on the low side and cannot dip under 30 so I have 1 stone before I would have bmi 30, hoping not to lose any more than 7lbs during this 2 weeks of liver reducing diet)
You think this kind of diet would be ok for 2 weeks?
Rebecca
Breakfast - Porridge
Dinner - Ham egg beetroot salad
Tea - Salmon, stir fried peppers broccoli mange tout baby corn with a small amount of noodles with soy sauce
Snacks across the day - Banana, satsuma, fat free yoghurt, Alpen light bar.
Drinks - 2litres water, 3 tea and 1 decaf tea
Frederik from Belgium surgery services advice was take it easy on the low fat diet and just avoid alcohol. (my bmi is on the low side and cannot dip under 30 so I have 1 stone before I would have bmi 30, hoping not to lose any more than 7lbs during this 2 weeks of liver reducing diet)
You think this kind of diet would be ok for 2 weeks?
Rebecca