Banders......breakfast ideas please??

[kangaroo77]

I'm feeling good restriction now but I'm struggling for a good band breakfast!!
Any ideas/suggestions welcome x

 

[JO28172]

I always have protein shake

 

[top_kat]

I don't do breakfast so not much help either lol

Altho the info from my provider just suggests something which is crunchy and filling, muesli for instance with a little milk, or some form of crackers with a soft cheese.

 

[Carre]

Fruit, smoothie, Wetabix, oats so simple.....oh this is hard.

Glad you posted this I will steel some ideas xx

 

[BlueDiamond]

Porridge with fruit, or sometimes fresh fruit on its own, beans with a couple of slices of bacon ( no fat and grilled in george foreman), tinned tomatoes ( 2 plums only) on half a slice of toast ( brown bread), or I have a caprese salad ( beef tomatoe, mozarella cheese( good for you brand, so half the fat etc), fresh basil and one teaspoon of extra virgin olive oil), or a bacon omlette ( 2 eggs, 1 slice of bacon ( fat cut off and grilled) - HTH - Wishing you all the best BD xx

 

[Paula Garner]

Scrambled egg or omelette ? You can add lots of things to omelettes to make them interesting

 

[ThinnerJemima]

1 weetabix, 125ml skimmed milk, 100g chopped strawberries.

Boring, but the same everyday for me!

 

[flutterby1966]

Yoghurt, fruit and granola
Bacon, egg, mushrooms, tomatoes, crackers
Crackers and cheese / peanut butter / hard boiled egg
Poached egg on a slice of toast
Oatso/porridge with fruit
Protein shake/fruit
Milky drink, dried cereals

 

[LuLuXo]

what kind of protein drinks do people have? x

 

[Hanako]

I have Atkins diet milkshake. It has more protein than Slimfast.

 

[Fat sue]

Chopped mushroom heated up with a spoonful of low far Philly and served on a piece of brown toast with black pepper on top ...x yum yum

 

[mollythedogsmum]

That sounds lovely