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[mandy-1975]

I have started my Liver reducing diet today..... I had bran flakes for breakfast and then for dinner had two crispbreads with light phili on and watercress and water to drink and a light yougurt.....

So far i have drank 3 litres of water....... have to say it is 4.30 and I am starving but it will be worth it in the long run!

MUST STAY AWAY FROM FRIDGE TONIGHT - First night is always the worst

 

[Frosty]

I have started my Liver reducing diet today..... I had bran flakes for breakfast and then for dinner had two crispbreads with light phili on and watercress and water to drink and a light yougurt.....

So far i have drank 3 litres of water....... have to say it is 4.30 and I am starving but it will be worth it in the long run!

MUST STAY AWAY FROM FRIDGE TONIGHT - First night is always the worst

your very very lucky . my diet was milk followed by more milk full liquid diet